11: How Your Abandonment Schema Can Undermine a Good Relationship – Gemma and Justine
- Gemma Gladstone
- September 11, 2020
The third in the series of our discussions on the abandonment schema and its role in romantic relationships. In this episode we discuss the ways that an abandonment schema can play out in an otherwise stable and secure relationship and cause havoc for you and your partner.
What are some of the ways that an unchecked or largely unhealed abandonment schema can sabotage your relationship? How can you begin to notice your abandonment triggers in this contents and use your “healthy adult” mode to help you navigate through the maze of abandonment feelings. It’s not easy but you can get there over time!
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