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82. BITESIZE QUESTION: What’s the difference between self-sacrifice and subjugation schemas?

82. BITESIZE QUESTION: What’s the difference between self-sacrifice and subjugation schemas?

  • Gemma Gladstone
  • July 16, 2023

Welcome to another episode of The Good Mood Clinic Podcast!
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Are you unsure about the difference between these 2 common schemas.  In this Bitesize episode we discuss the difference and similarities between these schemas.  These schemas are often considered to be ‘conditional’ schemas in that they develop as a way to cope with and respond to the core schemas – like abandonment for example.  

Gemma Gladstone

As a Clinical Psychologist, I’d describe myself as an integrative therapist; someone who brings together lots of different approaches to meet the differing and deeply personal needs of my clients. I take a non-judgemental and respectful stance in my clinical practice and treat each person I work with as a unique individual with an important life story. I have extensive education including a research Ph.D. (UNSW) and 25 years of experience. These days, in addition to my client work at the Good Mood Clinic, I run special interest training on Schema Therapy for fellow professionals and supervise other therapists.

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