Are you a therapist wanting to focus more on self-care?
- Dr Gemma Gladstone
- May 15, 2018
Gemma Gladstone is offering a variety of training for 2018.
Interested in Self-Care?
The One-day “Self-Care for the Therapist: A Schema Therapy Approach” will be offered in Mel (15th June); Bris (6th July) and Syd (27th July). In this workshop we will explore:
- Which of your schemas or modes interfere with how you work as a therapist & interfere with your ability to meet your own needs
- How you can take care of yourself when confronted with clients’ anger & angry responses, over-compensating modes, distressing histories, expressed hopelessness and other difficult experiences.
- Old beliefs from your ‘inner-critic’ which might still dictate the way you see yourself or the way you work as a therapist.
- How you can use self-compassion practices to make a real difference in your life.
This event is suitable for therapists and mental health professionals at any stage of their career. The workshop will provide: practical strategies for safeguarding yourself in your sessions, experiential exercises, case discussions, therapist self-compassion practices, useful tools to help you assess & address your trigger points (schema activation in session) and opportunities for self-reflection and small group work.
To REGISTER for this event, please contact the office (02) 9388 – 0534 to book over the phone or visit www.sydneyschematherapy.com.au.