B.Sc. (Psych), Grad.Dip.A.Psychology
I have been working as a Registered Psychologist for a period of 14 years. My professional experience during this time has included working with clients in both a therapeutic and assessment capacity, both within private and corporate settings. In addition, I have spent many years within an organisational psychology environment providing coaching, mentoring, wellness strategies, mental health first aid and human resource management.
I commenced my career in women’s health and have remained focused on supporting women through various life stages, in particular motherhood, parenting, self-esteem and relationship issues.
Further, throughout my career I have particularly spent time focusing on mental health in the workplace, psychological injury and trauma and working with clients to build positive approaches to building long term resilience for future life adversities.
In my practice as a Psychologist, I have a non-judgmental approach to mental health and focus on empowering clients to sustain long-term psychological wellness. In my practice, I integrate cognitive-behavioral therapy, acceptance commitment therapy, schema therapy, mindfulness and positive psychology principles.
My areas of clinical expertise include:
- Women’s Health issues
- Parenting and pre-post natal support (becoming a new mum)
- Relationship counseling (individual or couple)
- Life Coaching