In our podcasts, we take an in-depth look at the common issues our clients bring to therapy and offer listeners new ways to think about their own lives and the people around them.

We’re all about helping you break unhelpful life patterns, getting to the crux of the issue and helping you find real solutions.

Some of our favourite topic for discussion include relationships, dating, personality issues, narcissism, coping with the narcissist in your life, parenting, romantic chemistry, love templates, grief & loss issues, self-development and self-empowerment and lots more!

We love Schema Therapy and applying it to every possible issue we can think of.

With a mixture of conversations, meditations, case studies, and interviews, we hope to bring you plenty to think about and loads of valuable ideas as well as some practical tips.

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